If you have spent any time exploring the world of spirituality or self-help, you have most likely discovered that spiritual teachings and spiritual teachers themselves can be frustrating because they present such contradictory teachings.
Feeling lost is a common problem amongst people today. And it is a common problem for one reason, people have been taught to ignore their internal guidance systems. And what is your internal guidance system exactly? Your feelings and your emotions. Think of your emotions like a compass or a navigation system in your car that tells you everythin
Most self-improvement techniques don't work. And they don't work for one giant reason. They put you at war with yourself. They pit one aspect of yourself against another aspect of yourself. Have you ever noticed that it feels like you cannot overcome your problems no matter how hard you try? Well I'm here to tell you today that you cannot over
We run from our feelings. We would do almost anything to avoid being in the now and moving towards the way we feel. Most processes are designed to change how we feel deliberately, so we can avoid being present with how we feel. It serves a purpose to know that you can deliberately change the way you feel, but it also serves a purpose to know tha
Shadow House is a group of friends in an intentional community working through their conflicts in a round table style setting. Honesty and Vulnerability are prevalent in this epically real "reality" reality show.